{"id":3159,"date":"2024-12-07T18:17:21","date_gmt":"2024-12-07T17:17:21","guid":{"rendered":"https:\/\/vieassociative.be\/actualites\/comment-eviter-de-transmettre-vos-peurs-a-vos-enfants\/"},"modified":"2024-12-07T18:17:21","modified_gmt":"2024-12-07T17:17:21","slug":"comment-eviter-de-transmettre-vos-peurs-a-vos-enfants","status":"publish","type":"post","link":"https:\/\/vieassociative.be\/actualites\/comment-eviter-de-transmettre-vos-peurs-a-vos-enfants\/","title":{"rendered":"Comment \u00e9viter de transmettre vos peurs \u00e0 vos enfants"},"content":{"rendered":"
Les enfants remarquent plus que nous ne le pensons\u00a0: voici comment vous assurer qu\u2019ils n\u2019h\u00e9ritent pas de nos peurs.<\/div>\n

<\/p>\n

En tant que parents, nous souhaitons tous que nos enfants aient une vie meilleure que la n\u00f4tre. Cela est particuli\u00e8rement vrai lorsqu’il s’agit de s’assurer que nos enfants \u00e9vitent certaines de nos angoisses, qu’il s’agisse de la peur de l’avion, de la conduite automobile, des hauteurs ou des angoisses li\u00e9es \u00e0 l’argent ou \u00e0 la socialisation. <\/p>\n

\u00ab\u00a0Ce n’est pas facile parce que nous avons tous peur de quelque chose\u00a0\u00bb, a d\u00e9clar\u00e9 Susan Newman, psychologue, experte en parentalit\u00e9 et auteur de \u00catre parent d’un enfant unique\u00a0: les joies et les d\u00e9fis d’\u00e9lever votre seul et unique. <\/em><\/p>\n

Nos enfants remarquent plus que nous ne le pensons<\/strong> <\/h2>\n

Il est facile de penser que nous pouvons \u00e9viter de transmettre nos peurs simplement en les cachant \u00e0 nos enfants. Cependant, comme le souligne Newman, les enfants remarquent plus que nous ne le pensons. \u00ab\u00a0Les enfants sont bien plus \u00e0 l’\u00e9coute de leurs parents que ce que ceux-ci aiment croire\u00a0\u00bb, a d\u00e9clar\u00e9 Newman. \u00ab\u00a0Cela commence assez t\u00f4t.\u00a0\u00bb <\/p>\n

Nos enfants d\u00e9pendent de nous pour tous leurs besoins physiques et \u00e9motionnels, ce qui signifie qu’ils sont programm\u00e9s pour capter nos paroles, nos actions et notre langage corporel, qu’il s’agisse de remarquer la fa\u00e7on dont nous \u00e9vitons toujours les chiens ou la fa\u00e7on dont nous nous tendons. en conduisant, ou les conversations feutr\u00e9es sur l’argent. <\/p>\n

\u00ab\u00a0Ils ont leurs antennes dress\u00e9es, \u00e0 l’\u00e9coute de la fa\u00e7on dont leurs parents agissent et r\u00e9agissent\u00a0\u00bb, a d\u00e9clar\u00e9 Newman. \u00ab\u00a0Si nous pensons camoufler notre anxi\u00e9t\u00e9, c’est tr\u00e8s peu probable.\u00a0\u00bb <\/p>\n

Comment pouvons-nous mod\u00e9liser des strat\u00e9gies d\u2019adaptation saines<\/strong> <\/h2>\n

Les enfants vont remarquer nos peurs. Devenir totalement intr\u00e9pide n’est g\u00e9n\u00e9ralement pas une option – et n’est peut-\u00eatre pas la meilleure strat\u00e9gie, \u00e9tant donn\u00e9 qu’une certaine quantit\u00e9 de peur est normale et saine – donc la meilleure fa\u00e7on d’aider vos enfants \u00e0 \u00e9viter vos peurs est de les reconna\u00eetre et de leur donner l’exemple de strat\u00e9gies d’adaptation saines. <\/p>\n

Certaines des suggestions de Newman incluent le travail actif sur vos propres peurs, la recherche d’autres adultes qui peuvent aider vos enfants dans les activit\u00e9s que vous craignez et la lecture de livres \u00e0 vos enfants sur la fa\u00e7on de vaincre vos peurs. <\/p>\n

Parfois, il est \u00e9galement utile d\u2019\u00eatre honn\u00eate avec vos enfants. \u00ab\u00a0Souvent, vous pouvez expliquer \u00e0 votre enfant ce que vous avez manqu\u00e9\u00a0\u00bb, a d\u00e9clar\u00e9 Newman. Par exemple, si vous avez peur de nager, vous pouvez expliquer votre regret de ne pas avoir suivi de cours de natation durant votre enfance, et toutes les \u00e9ventuelles activit\u00e9s que vous avez manqu\u00e9es en cons\u00e9quence. <\/p>\n

\u00c9vitez de dire \u00ab soyez prudent \u00bb<\/strong><\/h2>\n

Newman recommande \u00e9galement d’\u00e9viter de dire \u00e0 votre enfant de faire attention, car cela tend \u00e0 \u00eatre une d\u00e9claration qui \u00e9voque la peur ou la prudence. Elle recommande plut\u00f4t d\u2019utiliser un langage sp\u00e9cifique et de se concentrer sur la r\u00e9solution de probl\u00e8mes. Par exemple, au lieu de dire \u00e0 votre enfant de faire attention lorsqu’il grimpe \u00e0 un arbre, vous pouvez lui demander s’il a r\u00e9fl\u00e9chi \u00e0 la fa\u00e7on dont il va y grimper. <\/p>\n

En discuter avec votre enfant peut l’aider \u00e0 r\u00e9fl\u00e9chir \u00e0 la mani\u00e8re dont il pourrait grimper \u00e0 l’arbre, aux risques potentiels et \u00e0 la question de savoir si c’est quelque chose qu’il pense pouvoir r\u00e9ussir. <\/p>\n

\u00ab\u00a0Vous donnez \u00e0 l’enfant les outils dont il a besoin pour \u00e9valuer les situations dans lesquelles il pourrait se trouver sans vous\u00a0\u00bb, a d\u00e9clar\u00e9 Newman. <\/p>\n","protected":false},"excerpt":{"rendered":"

Les enfants remarquent plus que nous ne le pensons\u00a0: voici comment vous assurer qu\u2019ils n\u2019h\u00e9ritent pas de nos peurs. En tant que parents, nous souhaitons<\/p>\n","protected":false},"author":1,"featured_media":3160,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[44,324,45,3846,3845,27],"class_list":["post-3159","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-famille","tag-comment","tag-enfants","tag-eviter","tag-peurs","tag-transmettre","tag-vos","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"yoast_head":"\nComment \u00e9viter de transmettre vos peurs \u00e0 vos enfants | Vie Associative<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vieassociative.be\/actualites\/comment-eviter-de-transmettre-vos-peurs-a-vos-enfants\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment \u00e9viter de transmettre vos peurs \u00e0 vos enfants | Vie Associative\" \/>\n<meta property=\"og:description\" content=\"Les enfants remarquent plus que nous ne le pensons\u00a0: voici comment vous assurer qu\u2019ils n\u2019h\u00e9ritent pas de nos peurs. 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