{"id":15032,"date":"2026-08-21T17:17:46","date_gmt":"2026-08-21T15:17:46","guid":{"rendered":"https:\/\/vieassociative.be\/actualites\/cours-de-yoga-au-kolpinghaus-cours-dinitiation-le-31-aout\/"},"modified":"2026-08-21T17:17:46","modified_gmt":"2026-08-21T15:17:46","slug":"cours-de-yoga-au-kolpinghaus-cours-dinitiation-le-31-aout","status":"publish","type":"post","link":"https:\/\/vieassociative.be\/actualites\/cours-de-yoga-au-kolpinghaus-cours-dinitiation-le-31-aout\/","title":{"rendered":"Cours de yoga au Kolpinghaus : cours d&rsquo;initiation le 31 ao\u00fbt"},"content":{"rendered":"<p><strong>Vous avez envie d&rsquo;un \u00e9quilibre dans votre quotidien tr\u00e9pidant et souhaitez harmoniser votre corps et votre esprit ? Alors le cours de yoga au Kolpinghaus est fait pour vous !<\/strong><\/p>\n<p><span id=\"more-441592\"><\/span>Herbert Christoph, professeur de yoga exp\u00e9riment\u00e9, aide les participants \u00e0 d\u00e9velopper leur conscience corporelle et \u00e0 mener une vie en harmonie consciente entre le corps, l&rsquo;\u00e2me et l&rsquo;environnement. Vous apprenez \u00e0 g\u00e9rer vos propres \u00e9nergies corporelles et \u00e0 les \u00e9quilibrer.<\/p>\n<p>\u00ab\u00a0Le yoga n&rsquo;est pas seulement un entra\u00eenement musculaire, il y a toute une philosophie derri\u00e8re cela. Il s&rsquo;agit de la personne dans son ensemble : son esprit, son \u00e2me et son corps. Il ne suffit pas de pr\u00eater attention aux positions du corps, il faut aussi apprendre des exercices de respiration et pratiquer la m\u00e9ditation. Ainsi, avec le yoga, vous pouvez atteindre la sant\u00e9 et l&rsquo;\u00e9quilibre int\u00e9rieur tout en renfor\u00e7ant vos muscles et en corrigeant les probl\u00e8mes de posture\u00a0\u00bb, explique Herbert.<\/p>\n<p>Toute personne \u00e2g\u00e9e de 16 ans ou plus peut participer, quel que soit son niveau d&rsquo;exp\u00e9rience. Un cours d&rsquo;initiation aura lieu le 31 ao\u00fbt. Le cours a lieu tous les lundis de 17h30 \u00e0 17h30. \u00e0 19h00 La salle exacte du Kolpinghaus Eupen (Bergstra\u00dfe 124) sera annonc\u00e9e par le responsable du cours apr\u00e8s l&rsquo;inscription.<\/p>\n<p><strong><em>Toutes les informations sont ci-dessous <u>www.eastbelgica.be\/yoga<\/u> \u00e0 trouver. Si vous avez des questions ou souhaitez vous inscrire au cours d&rsquo;essai, envoyez un e-mail \u00e0 <u>yoga@kolpinghaus.be\/u><\/u><\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vous avez envie d&rsquo;un \u00e9quilibre dans votre quotidien tr\u00e9pidant et souhaitez harmoniser votre corps et votre esprit ? Alors le cours de yoga au Kolpinghaus<\/p>\n","protected":false},"author":1,"featured_media":15033,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[298],"tags":[1778,335,11274,9756,8473],"class_list":["post-15032","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-belgique","tag-aout","tag-cours","tag-dinitiation","tag-kolpinghaus","tag-yoga","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cours de yoga au Kolpinghaus : cours d&#039;initiation le 31 ao\u00fbt | Vie Associative<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vieassociative.be\/actualites\/cours-de-yoga-au-kolpinghaus-cours-dinitiation-le-31-aout\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cours de yoga au Kolpinghaus : cours d&#039;initiation le 31 ao\u00fbt | Vie Associative\" \/>\n<meta property=\"og:description\" content=\"Vous avez envie d&rsquo;un \u00e9quilibre dans votre quotidien tr\u00e9pidant et souhaitez harmoniser votre corps et votre esprit ? 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